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Category Archives: Cooking Tips

Class Recap: Springtime Supper with Chris Paul and Leigh-Ann Paul of Everything We Eat

Spring has sprung and it was evident last week thanks to Chef Chris Paul of Everything We Eat, a local meal prep delivery service. Putting an emphasis on locally-sourced, seasonal ingredients, Chris was the ideal chef to do an introduction to spring menu. Assisting Chris at COOK was the other side of Everything We Eat (and Chris’ other half), Leigh-Ann Paul. As a nutritionist, Leigh-Ann is able to use her expertise to craft healthy, customized meals for clients. Check out what Chris and Leigh-Ann Paul served our guests, learn some meal prepping tips, and read more about their seasonal, sustainability conscious and nourishing meal delivery service.

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Cooking Tips & Tricks To Get Ready for May

It’s been a rainy April, but that just means May’s bounty of flowers is just around the corner. May also brings warmer weather, outdoor dining, and grilling season. That is why this edition of tips and tricks overheard at COOK is all about preparing you and your kitchen for the month ahead. Read on to learn from the talented chefs that have come through our doors recently.  Get ready for May with these pro chef tips!

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Spring Into The Kitchen With These Chef Tips

Have sun beams started to pierce through your kitchen windows? That’s Mother Nature telling you spring is here and it’s time to bring some freshness into your kitchen. COOK has started to see green with all the seasonal vegetables becoming available to chefs. I’ve compiled a list of the best tips and advice that I’ve seen and heard from chefs that have come through our space for you to use this springtime! Read on to add these spring cooking tips into your diet.

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Frutti Di Mare with Michael Vincent Ferreri of Res Ipsa

As the salty water crashes on the Italian coastline, fresh seafood is being caught to be enjoyed by locals, restaurant goers, and families alike. “Frutti di mare” literally translates from Italian to “fruit of the sea.” The abundance of seafood makes it a culinary staple in coastal regions for Italians rich and poor. Seafood is often best when kept simple, the approach Michael Vincent Ferreri, chef at cafe/BYOB Res Ipsa, takes when preparing his frutti di mare dishes. This week we had the pleasure of hosting Michael and his team at Res Ipsa as they put on an Italian seafood feast, featuring shrimp, swordfish, monkfish, and a pasta with octopus and squid ink which guests adored. Read on for seafood advice and learn about how to use some lesser known frutti di mare from the talented Michael Vincent Ferreri of Res Ipsa!

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Tips & Tricks: March Round-Up

Welcome to another edition of Tips & Tricks from the COOK kitchen! On this sunny day, we look back on the cold, snow-plagued month to see what useful tricks our guest chefs brought to the table. This March round-up has a couple seafood related tips for those warmer days on the horizon. Additionally, you will learn a couple of techniques helpful for plant-based meals. Read on to gain some chef knowledge, and then put your skills to the test at home!

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Tips, Tricks, And A Pun From The COOK Kitchen

We’re back with another set of tips and tricks overheard in the COOK Kitchen! This edition has a few healthy salad pointers, balanced out with a couple dessert baking tips. Try out some of these salad tricks for yourself to feed your spring fever. After you eat your greens, treat yourself to some chocolate truffles from the last tip.

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Tips & Tricks From The COOK Kitchen

Welcome to another edition of Tips & Tricks from the COOK Kitchen. Mardi Gras, Valentine’s Day and the cold weather filled the COOK kitchen with decadent, soul-warming cuisine. To bring February to a close I’ve compiled the best tips and tricks that I’ve heard from the chefs that graced our space this month. Read on and then go test these newfound skills for yourself!

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Class Highlight: Diana Sabater’s Hummus Recipe

I pita the fool that doesn’t like hummus. Diana Sabater of Diana’s Spice Cantina brought some Moroccan heat to the COOK kitchen for Valentine’s Day. From mussels in a harissa tomato cream sauce to lamb kabobs with Yemeni green chili sauce, Diana made this Valentine’s Day extra spicy! While guests thoroughly enjoyed these dishes that left their taste buds tingling, Diana’s savory roasted red pepper hummus blew everyone away.  Chef Diana claimed that once you try homemade hummus you will never go back to eating the store bought variety. Lucky for you I was able to follow up with her after class to get her recipe. Read on for three-time Chopped champion Diana Sabater’s roasted red pepper hummus recipe and see why it left guests wanting more! 

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Tips & Tricks From The COOK Kitchen

Time for another crash course from the COOK kitchen! February is off to a great start – we’ve had some stellar chefs come in and demonstrate their skills to our guests. From vegan cooking advice to poaching eggs in duck fat, our kitchen has run the gamut these past few weeks. I’ve been taking diligent notes in order to share the best tips and tricks that I’ve heard since the beginning of the month… Read on!

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